Ligament Tears


Ligament Tears

An unfortunate twist or mistake can cause a terrible ankle sprain, often caused by ligament tears. These strong connective tissues stabilize your ankle joint, and when they overstretch or tear, pain, swelling, and instability can occur. Although anterior cruciate ligament (ACL) tears in the knee are a common sports injury, this article focuses on ankle ligament tears.

What Causes Ankle Ligament Tears?

Several scenarios can lead to an ankle ligament tear: 

Recognizing the Spectrum: Grades of Ligament Tears

Ankle ligament tears are often classified based on the severity of the tear:

Predisposing factors:

While anyone can experience, certain factors can increase your susceptibility:

Symptoms of an Ankle Tear

The following symptoms are common with an ankle ligament tear. 

Diagnosis of an Ankle Tear

If you suspect an ankle ligament tear, consulting a healthcare professional is vital for proper diagnosis and treatment. They will likely:

  • Discuss your symptoms and how the injury occurred.
  • Do a physical exam, assessing your range of motion, flexibility and stability.
  • In some cases, imaging tests such as X-rays or MRIs may be needed to rule out a fracture or assess the extent of the tear.

Treatment Options for Ankle Ligament Tears

The good news is that most ankle ligament tears, especially grades 1 and 2, heal with conservative measures: 

Surgical options

Surgery is usually only considered for complete tears that cause significant instability and prevent individuals from resuming their desired activities, particularly high-demand sports. Surgical options might include: 

Spine - Neck

Shoulder & Elbow

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Knee Pain

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Feeling Aches And Pains?

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Shoulder & Elbow

Spine — Back

Wrist & Hand