- #11-13 Mount Elizabeth Medical Centre (Orchard)
- Mon Fri 9am — 6pm | Sat 9am — 12.30 pm
Osteoporosis is a progressive bone disease characterized by decreased bone mineral density and deterioration of bone microarchitecture. This leads to weakened bones that are more susceptible to fractures, even from minor falls or bumps. Although osteoporosis can occur in anyone, it is more common in older people, especially postmenopausal women. This guide explores the causes, symptoms, diagnosis, treatment options and preventative measures of osteoporosis.
Healthy bones constantly undergo a remodeling process, during which old bone tissue is broken down and replaced with new bone. In osteoporosis, this delicate balance is disrupted. Bone resorption (degradation) exceeds bone formation, leading to a net loss of bone mass and an increased risk of fracture.
Several factors contribute to the development of osteoporosis:
Osteoporosis is often called a “silent disease” because it usually progresses without symptoms until a fracture occurs. However, some people might experience:
It is important to note that these symptoms can sometimes be caused by other medical conditions. Consulting a healthcare professional for a proper diagnosis is crucial. Book your appointment today!
Certain factors can increase an individual’s susceptibility to osteoporosis:
Osteoporosis treatment focuses on preventing future fractures and managing pain if they occur. Here is an overview of common treatment strategies:
These are crucial for bone health and include:
Several medications can help prevent bone loss and reduce fracture risk:
It is important to note that the choice of medications depends on individual factors and should be discussed with a healthcare professional.
The good news is that osteoporosis can be prevented or its progression slowed by focusing on healthy lifestyle habits from a young age. Here are some key preventative measures:
By following these preventative measures and consulting a doctor if you have concerns about bone health, you can significantly reduce your risk of developing osteoporosis and maintain strong, healthy bones throughout your life.
