Diet and Lifestyle Changes to Help Manage Knee Arthritis
Knee arthritis is a common condition that causes pain, stiffness, and swelling in the joints. It can significantly impact your mobility and overall quality of life. While medical treatments and therapies play a part in managing the condition, adopting the right dietary and lifestyle changes can be just as important. In this article, we will explore effective strategies to help you live a more active, pain-free life.
