Knee Arthritis

Knee

Knee Arthritis

Knee arthritis is a common condition that affects millions of people around the world. It refers to the wear and tear of cartilage, the soft, cushioning tissue that covers the ends of bones where they meet in the knee joint. This degeneration can cause pain, stiffness, and swelling, affecting your mobility and overall well-being.

The knee joint is a complex structure that includes bones, cartilage, ligaments, tendons, and fluid-filled sacs (bursas). Cartilage acts as a shock absorber, allowing the bones to glide smoothly during movement. In knee arthritis, this cartilage breaks down over time, causing:

What are the Symptoms?

The following signs and symptoms are commonly observed with knee arthritis:

Close up of man wearing knee support

Friction between bones

As the cartilage wears down, the bones begin to rub against each other, causing pain and inflammation.

Bone spur formation

The body’s attempt to repair damage can lead to the formation of bone growths (osteophytes), also known as bone spurs, around the joint, further restricting movement.

There are two main types of knee arthritis:

What are the Causes & Risk Factor?

Several factors can contribute to the development of knee arthritis: 

Close of man holding Ice bag compress

Treatment options for Knee arthritis

Several treatment options can help control pain, improve mobility, and slow the progression of the disease. These options include:

Knee replacement surgery: In severe cases where conservative treatment options fail to provide adequate pain relief and significantly limit mobility, knee replacement surgery might be considered. This surgery involves replacing the damaged joint surfaces with artificial implants, typically made of metal and plastic. It can significantly improve pain, function, and quality of life for individuals with advanced knee arthritis.

It’s crucial to discuss all treatment options and potential risks and benefits with a healthcare professional to determine the most appropriate approach for your individual needs.

Recovery Time for Knee Arthritis

The recovery time for knee arthritis depends on the severity of the condition, the chosen treatment approach, and individual factors. Typically, non-surgical treatments can provide noticeable improvements within weeks to months with consistent effort. However, managing knee arthritis is an ongoing process, and individuals might need to adapt their activities and continue specific exercises or therapies to maintain mobility and function in the long term.

Remember, early diagnosis and management of knee arthritis are crucial to slow the progression of the disease and maintain a good quality of life. Consulting a healthcare professional for proper diagnosis and a personalized treatment plan is essential for effectively managing knee arthritis.

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Shoulder & Elbow

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